WE MAKE GRANOLA GOOD!

 

This beautiful brand and business was created by me. I’m a personal trainer, healthy food chef, recipe blogger and single momma. The philosophy behind everything we do is simple...joy, pleasure, nutrients, exercise and rest are the physical foundation for a healthy lifestyle. 
Healthy food = delicious food

enjoy our products or try any of our gluten free recipes. 
xoxo

Tammy

                     

Recent Articles

PUMPKIN CHAI PROTEIN PUDDING
November 29, 2021

Tastes like a dream and feels oh so decadent. 

Packed with nutrients...this little bowl of love will change your life!

BEST DONUTS EVER
November 29, 2021

VEGAN GLUTEN FREE DONUTS

My kids LOVE Donuts, but oh man are they full of gross stuff!  So I set out to create a healthy and delicious donut! These are oat flour based, baked, gluten free and vegan!  Melt in your mouth healthy yummy donuts!

Enjoy!

Fennel & Turkey Green Bowl
November 29, 2021

Green salad chicken fennel spinach

This is THE BOMB!  Greens never tasted so good!  You will salivate at the scent and flavors of this simple nutrient dense mouthgasm!  It's just incredible!  

Olive Oil Apple Slaw
November 29, 2021

Apple slaw Cole slaw

This is an elevated, gut healthy, delicious version of cole slaw!  You will want to make this all summer! 

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